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Tru Pilates

Client Workshop hosted by Tala
-Focusing on building the practice into more advance work, step by step approach to transitions
SEPTEMBER
Tuesday 8th 1-2:30pm
Wednesday 9th 6:30-8pm
This workshop is not advised for beginners.
Limited spaces!

New class from Friday 11th September at 12pm
“Contrology, Sretch and Restore”
A classical Pilates-based stretch and mobility class designed to improve flexibility, release tension and create greater freedom of movement.
Suitable for all clients, whether post injuries, returning to Pilates, or as gentle yet purposeful Classical Pilates-based class. Ideal for those who feel stiff, restricted or simply want to complement their regular Pilates practice with dedicated stretching and mobility work. Suitable for all levels, including beginners and those looking for a slower, lower-intensity session.

*PLEASE NOTE*
For single classes, moving your appointment must be done within the 30 day expiry when purchasing the initial class.
After the 30 day expiry the class will cancel automatically.

***Please note our Cancellation and Rescheduling Policy***:
Cancellations must be made at least 12hrs before your scheduled session to avoid losing the session.
For all private and duet sessions a minimum of 24hrs is required.
If you fail to attend a booked session without proper cancellation, the session will be deducted from your package or membership allocation. If you paid for the session directly at the point of booking, if the cancellation policy is not adhered to, you will not receive a refund.

1 x Classical Mat class

  1. Gift a Class/

  2. 1 x Classical Mat class

Gift Pass: 1 x Classical Mat class

Classical Mat Pilates

30 Day Expiry

A true return to the roots of the method, our Classical Mat Pilates class follows Joseph Pilates’ original sequence. Using just your body and the mat, you’ll build deep core strength, control, and flexibility through flowing, precise movements.
Ideal for:
• All levels, from beginners to advanced
• Those wanting to improve core stability and overall strength
• Clients looking to refine their technique and focus on pure mat work
Simple, powerful, and incredibly effective—just you and your mat.

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I hope you enjoy this 1 x Classical Mat class!

1 x Classical Mat class

Tru Pilates